27
Oct

Pumpkin Beet Soup #Halloween #Soup

Chaat Magazine 0 comment

The Pumpkin Beet Soup is jam-packed with goodness that will keep you full, and healthy!

INGREDIENTS

  • 2 Small Beets
  • 1 Cup Pumpkin Puree
  • 3 ½ Small New Potatoes
  • 2 Teaspoons Olive Oil
  • ¼ Cup Onions, chopped
  • ½ Teaspoon Cinnamon
  • ¼ Teaspoon Nutmeg
  • ¼ Teaspoon Sea Salt
  • ½ Cup Light Coconut Milk
  • 1 ½ Cups Water or Vegetable Stock
  • 2 Tablespoons Pumpkin Seeds
  • ¼ Teaspoon Pepper (black and white)

 

DIRECTIONS

  • Preheat oven to 400 degrees Fahrenheit. Wash and roughly chop beets and potatoes.
  • Place on baking tray with chopped onion and drizzle lightly with oil and salt. Toss and bake for 35 minutes or until tender.
  • Allow to cool and then extract in your NutriBullet Rx Soup Pitcher on the 7-Minute Heated Cycle.
  • Enjoy!

The NutriBullet Rx is available from www.highstreettv.com for £169.95.

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Our Red Lentils are of the highest quality, going through a vigorous re-cleaning, polishing & de-stoning process at our state of the art facility. Red lentils are arguably the most popular of the lentil variety being a favourite in dishes such as red lentil curries, stews and soups. Their short cooking time and ease of use makes them a family favourite. Lentils, a staple food in Indian homes and Indian Cooking, they are the seeds of plants of the 'Leguminosae' family. They posses the natural property of absorbing the flavours of spices added to them during the cooking process. Lentils are grown in warm temperate zones, and are an excellent source of protein and fibre. With an extremely low fat content, they make a healthy and nutritious meal for everyone and are a very good vegetarian alternative to meat dishes in Indian cooking.

5 days ago